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paulkemp

Hey! paulkemp is on Map My Tracks

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Earlier21 May - 27 MayLater

MonTueWedThuFriSatSun
 
2.5Miles 00:59Duration 2.6Avg. speed 23:27Pace min/Mi -Calories
 
Nick's avatar

Nick - Hang on! That's not a bike ride. Bet that was lovely.
about 9 months ago

 
94.1Miles 06:14Duration 15.1Avg. speed 03:58Pace min/Mi 2701Calories
 
Nick's avatar

Nick - Big last day. What a great effort. Well done.
about 11 months ago

1

Cycling
on 23 Jun 2017

 
73.1Miles 05:49Duration 12.6Avg. speed 04:46Pace min/Mi 2961Calories
 
Nick's avatar

Nick - Another great ride. Hope the legs are holding up.
about 11 months ago

paulkemp's avatar

paulkemp - Thanks mate as long as I stick on kens wheel I'll be fine
about 11 months ago

2

Cycling
Ax-les-Thermes, France on 22 Jun 2017

 
49.7Miles 03:57Duration 12.6Avg. speed 04:46Pace min/Mi 2688Calories
 
 
27.3Miles 02:10Duration 12.5Avg. speed 04:47Pace min/Mi 1005Calories
 
paulkemp's avatar

paulkemp - Garman playing up but got there
about 11 months ago

Nick's avatar

Nick - I was thinking that you got a lift in the broom wagon!
about 11 months ago

2

Cycling
Hotel Apsis Luchon, France on 21 Jun 2017

 
61.4Miles 06:10Duration 9.9Avg. speed 06:01Pace min/Mi 3170Calories
 
Nick's avatar

Nick - Ouch. Another full on day in the saddle. Keep it up.
about 11 months ago

paulkemp's avatar

paulkemp - I'm going to need a bit more than likes I'm blowing out my back side out here
about 11 months ago

 
87.1Miles 06:44Duration 12.9Avg. speed 04:38Pace min/Mi 3315Calories
 
 
55.2Miles 03:51Duration 14.3Avg. speed 04:11Pace min/Mi 2320Calories
 
 
69.9Miles 04:17Duration 16.3Avg. speed 03:40Pace min/Mi 2634Calories
 
 
73.4Miles 04:39Duration 15.8Avg. speed 03:48Pace min/Mi 2771Calories
 
6

Cycling
Lyminge, Great Britain on 29 May 2017

Following

Life time achievements

Distance
923mi
Duration
66h 49m
Activities
19
Calories
37,121
Effort
0
Eddington score
14
 

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