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nick

Family man, come keen cyclist, come hiker, come standup paddleboarder, come Map My Tracks founder.

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Earlier24 Jul - 30 JulLater

MonTueWedThuFriSatSun
 
12.5Miles 00:45Duration 16.7Avg. speed 03:35Pace min/Mi 673Calories
 
2

Cycling near Seasalter, Great Britain on 27 Jul 2017

 
26.5Miles 01:35Duration 16.7Avg. speed 03:36Pace min/Mi 1430Calories
 

Cycling near Seasalter, Great Britain on 25 Jul 2017

3
 
3.6Miles 01:12Duration 3Avg. speed 20:06Pace min/Mi 269Calories
 

nick says - Easy walk from Penderyn to the Sgwd-yr-Eira on the River Hepste.

Walking near Penderyn, Great Britain on 23 Jul 2017

4
 
10.6Miles 03:28Duration 3.1Avg. speed 19:38Pace min/Mi 983Calories
 

Walking near Llantwit Major, Great Britain on 22 Jul 2017

 
4.7Miles 00:17Duration 15.8Avg. speed 03:47Pace min/Mi 226Calories
 

Cycling near Seasalter, Great Britain on 20 Jul 2017

 
6.5Miles 00:24Duration 15.9Avg. speed 03:46Pace min/Mi 318Calories
 
1

Cycling near Canterbury, Great Britain on 20 Jul 2017

 
18.2Miles 01:02Duration 17.6Avg. speed 03:24Pace min/Mi 902Calories
 
Nick's avatar

Nick - Busy out tonight. Good to see @bobbarman then @rodarchibald
about 1 week, 1 day ago

4 1

Cycling near Seasalter, Great Britain on 19 Jul 2017

 
3.4Miles 01:02Duration 3.3Avg. speed 18:20Pace min/Mi 391Calories
 

Walking near Seasalter, Great Britain on 16 Jul 2017

 
49.9Miles 03:04Duration 16.2Avg. speed 03:42Pace min/Mi 2140Calories
 

nick says - Bit of everything on this route. Great ride.

6

Cycling near Seasalter, Great Britain on 15 Jul 2017

 
20.2Miles 01:23Duration 14.5Avg. speed 04:07Pace min/Mi 1108Calories
 

nick says - Researching some hills for an Everest challenge (8,848m).

Dawes Road:
Elevation gain 45m,
Climb distance 700m,
Reps required 197,
Estimated duration 20 hours.

Dargate Road:
Elevation gain 30m,
Climb distance up 400m,
Reps required 295,
Estimated duration 17 hours.

Let's doesn't seem too bad ;-)

10

Cycling near Seasalter, Great Britain on 13 Jul 2017

Life time achievements

Distance
21,466mi
Duration
1601h 4m
Activities
1,302
Calories
1,168,634
Effort
37,100
Eddington score
55
 

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