Timed segments
Stage 1 (Sat 12th Aug) Cycle: Lands End to Dunsford
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Looks like there are no timed segments on this route

Stage 2 (Sun 13 Aug) Cycle: Dunsford to Usk
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Looks like there are no timed segments on this route

Stage 3 (Mon 14 Aug) Cycle: Usk to Bala
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Looks like there are no timed segments on this route

Stage 4 (Tue 15 Aug) Canoe: Lake Bala
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Looks like there are no timed segments on this route

Stage 5 (Tue 15 Aug) Cycle: Bala to Pen y Pass
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Looks like there are no timed segments on this route

Stages 6 & 7 (Tue 15 Aug) Climb: Snowdon
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Looks like there are no timed segments on this route

Stage 9 (Wed 16 Aug) Walk: Glyderau Range
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Looks like there are no timed segments on this route

Stage 10 (Wed 16 Aug) Climb: Carneddau Range
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Looks like there are no timed segments on this route

Stages 11 & 12 (Th 17 & Fri 18 Aug) Cycle: Conwy Valley to Newby Bridge
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Looks like there are no timed segments on this route

Stage 13 (Sat 19 Aug) Canoe: Lake Windermere
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Looks like there are no timed segments on this route

Stage 14 (Sat 19 Aug) Cycle: Ambleside to Langdale
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Looks like there are no timed segments on this route

Stage 15 (Sat 19 Aug) Climb: Scafell Pike
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Looks like there are no timed segments on this route

Stages 16 & 17 (Sun 20 & Sun 21 Aug) Cycle: Seathwaite to Ford
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Looks like there are no timed segments on this route

Stage 18 (Tue 22 Aug) Canoe: Loch Awe
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Looks like there are no timed segments on this route

Stage 19 (Tue 22 Aug) Cycle: Kilchurn to Fort William
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Looks like there are no timed segments on this route

Stage 20 (Tue 22 Aug) Climb: Ben Nevis
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Looks like there are no timed segments on this route

Stages 21 & 22 (Wed 23 & Thu 24 Aug) Cycle: Fort William to John OGroats
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Looks like there are no timed segments on this route