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16 Jan

NSJtrainSharp @NSJtrainSharp

Finished Cycling 36 Kilometres near New York City

16 Jan

NSJtrainSharp @NSJtrainSharp

Finished Cycling 28 Kilometres near New York City

NSJtrainSharp says - Split session day session one high cadence

15 Jan

NSJtrainSharp @NSJtrainSharp

Finished Cycling 37 Kilometres near New York City

NSJtrainSharp says - Split session day- session 2 big leg work day

15 Jan

NSJtrainSharp @NSJtrainSharp

Finished Cycling 16 Kilometres near New York City

NSJtrainSharp says - Split session day session one high cadence low power leg freshener

14 Jan

NSJtrainSharp @NSJtrainSharp

Finished Cycling 43 Kilometres home

NSJtrainSharp's avatar

NSJtrainSharp - Easy Z1 high cadence low effort
about 2 days ago

NSJtrainSharp's avatar

NSJtrainSharp - Easy Z1 high cadence low effort
about 2 days ago

14 Jan

NSJtrainSharp @NSJtrainSharp

Finished Cycling 33 Kilometres newick

13 Jan

NSJtrainSharp @NSJtrainSharp

Finished Cycling 84 Kilometres near Lewes

13 Jan

NSJtrainSharp @NSJtrainSharp

Finished Cycling 4 Kilometres near Lewes

12 Jan

NSJtrainSharp @NSJtrainSharp

Finished Cycling 45 Kilometres near Lewes

NSJtrainSharp says - Oooos should have been z1 Recovery week ride

10 Jan

NSJtrainSharp @NSJtrainSharp

Finished Cycling 33 Kilometres near London

NSJtrainSharp says - Recovery week Z1-2

09 Jan

NSJtrainSharp @NSJtrainSharp

Finished Cycling 33 Kilometres near London

NSJtrainSharp says - Early Z1-2 Recovery Week

08 Jan

NSJtrainSharp @NSJtrainSharp

Finished Cycling 43 Kilometres near London

NSJtrainSharp says - Zone2-3

06 Jan

NSJtrainSharp @NSJtrainSharp

Finished Cycling 91 Kilometres near Lewes

05 Jan

NSJtrainSharp @NSJtrainSharp

Finished Cycling 59 Kilometres near Lewes

04 Jan

NSJtrainSharp @NSJtrainSharp

Finished Cycling 27 Kilometres near Muie Village

NSJtrainSharp says - Early turbo split session day

03 Jan

NSJtrainSharp @NSJtrainSharp

Finished Cycling 33 Kilometres

NSJtrainSharp says - Split session day: session 2

03 Jan

NSJtrainSharp @NSJtrainSharp

Finished Cycling 27 Kilometres

NSJtrainSharp says - Split session day session 1

01 Jan

NSJtrainSharp @NSJtrainSharp

Finished Cycling 102 Kilometres near Lewes

NSJtrainSharp says - trial 2

16 Dec

NSJtrainSharp @NSJtrainSharp

Finished Cycling 50 Kilometres near Lewes

15 Dec

NSJtrainSharp @NSJtrainSharp

Finished Cycling 122 Kilometres near Lewes

08 Dec

NSJtrainSharp @NSJtrainSharp

Finished Cycling 57 Kilometres near Lewes

02 Dec

NSJtrainSharp @NSJtrainSharp

Finished Cycling 58 Kilometres near Lewes

25 Nov

NSJtrainSharp @NSJtrainSharp

Finished Cycling 69 Kilometres near Lewes

24 Nov

NSJtrainSharp @NSJtrainSharp

Finished Cycling 3 Kilometres near Lewes

17 Nov

NSJtrainSharp @NSJtrainSharp

Finished Cycling 109 Kilometres near Lewes