Full Distance Ironmonk - Swim 2.8km Bike 180km Run 42.2km

• When 11 Jul 2021
• Distance 226km
• Activity Miscellaneous
• Ascent 616m
• Elevation (max) 145m
• Grade (max)6%
• Estimated duration 56:30:00
• Estimated speed 4.0 kph
• Export to device FIT GPX TCX KML