EarlierWeekly activity 19 May - 25 May
Deloitte Ride Across Britain / latest
Has anybody noticed an issue with their total mileage on the team distance page ? I seem to have gone from 1250 miles to 433 miles overnight .
Kippdog on 7 Mar 2012
Spot the cold snap in the team totals for last week… I was very glad of the warmer weather this morning. Also, good news: I see we’ve now clocked up our first trip around the world in team miles - Hurrah!
1ian75 on 14 Feb 2012
I’m back to training after 8 weeks off with a broken arm. (hit by a motorbike, be careful out there) and it feels like I’m starting from sratch. A short 6 miler this morning took 6 mins longer than it did 8 weeks ago. With RAB only 8 months away and having to start again, does any-one have any tips.
jlcash on 30 Jan 2012
Just been out for a (for me) longish ride - all fine and enjoyable, except for my feet which were freezing! Any suggestions? I was wearing decent socks and cycling shoes…!
Geoff_D on 10 Dec 2011
Cadence - Is it me or is 90 - 100 cadence tough? That’s for the whole route. Best I’ve averaged is 89 over 67 miles
Petacchi69 on 4 Dec 2011
Does anyone have any tips on what to eat as your cycling? I’ve found that I’ve got a limit of 2hrs before performance drops away (I’ll usually have about half a litre of isotonic during that period). Eating a cereal bar once an hour helps, but there must be a better foodstuff out there that’s more affordable than troughing through 3 gels an hour… any ideas welcome.
1ian75 on 10 Nov 2011