onnie11 / Activities
![]() |
8.5Kilometres | 00:25Duration | 19.9Avg. speed | 03:01Pace min/KM | 189Calories |
Cycling @ Tai Tsing Chau, Hong Kong on 20 Jan 2013
![]() |
0.9Kilometres | 00:02Duration | 94.5Avg. speed | 00:38Pace min/KM | 39Calories |
Cycling @ Ho Tin, Hong Kong on 18 Nov 2012
![]() |
0.4Kilometres | 00:02Duration | 1071.3Avg. speed | 00:03Pace min/KM | 43Calories |
Running @ Ma Liu Shui, Hong Kong on 4 Aug 2012
![]() |
18.3Kilometres | 01:32Duration | 11.8Avg. speed | 05:05Pace min/KM | 342Calories |
Cycling @ Gordon Camp, Hong Kong on 6 May 2012
![]() |
39.9Kilometres | 03:09Duration | 12.7Avg. speed | 04:43Pace min/KM | 698Calories |
Cycling @ Tuen Mun Kau Hui, Hong Kong on 7 Sep 2011
![]() |
11Kilometres | 01:16Duration | 8.6Avg. speed | 06:58Pace min/ | 638Calories | -Avg. HR | -Max HR |
Running @ Tuen Mun Gold Coast, on 4 Sep 2011
![]() |
10.3Kilometres | 01:15Duration | 8.1Avg. speed | 07:24Pace min/ | 629Calories | -Avg. HR | -Max HR |
Running @ Tuen Mun gold coast, on 31 Aug 2011


Get in shape for your first 5K race with a Map My Tracks training plan Start the plan today