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markpegrum

EarlierWeekly activity 14 Apr - 20 AprLater

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Activities

 
35.4Miles 02:11Duration 16.1Avg. speed 03:43Pace min/Mi 2285Calories
 
Nick's avatar

Nick - Thanks for the ride out with Manuden CC. I've created some segments from the ride. Next time you cover them it will automatically time you across each one. You can see the segments listed under Achievements for the activity online. See you next time.
about 10 months ago

3 1

Cycling near Manuden Great Britain on 16 Jun 2013

 
40.2Miles 02:32Duration 15.8Avg. speed 03:47Pace min/Mi 2202Calories
 

Cycling near Manuden Great Britain on 8 Jun 2013

 
30Miles 01:52Duration 16Avg. speed 03:44Pace min/Mi -Calories
 

Cycling near Manuden Great Britain on 18 May 2013

 
37.1Miles 02:24Duration 15.4Avg. speed 03:53Pace min/Mi 2082Calories
 
Nick's avatar

Nick - Nice one. Looks like some good preparation for your upcoming century ride!
about 11 months, 2 weeks ago

markpegrum's avatar

markpegrum - umm.. not entirely looking forward to it - at least there will not be many hills
about 11 months, 2 weeks ago

2

Cycling near Manuden Great Britain on 4 May 2013

 
45.2Miles 03:01Duration 15Avg. speed 04:00Pace min/Mi 2617Calories
 

Cycling near Manuden Great Britain on 27 Apr 2013

 
26Miles 01:43Duration 15Avg. speed 04:00Pace min/Mi 1502Calories
 

Cycling near Manuden Great Britain on 20 Apr 2013

 
6Miles 00:57Duration 6.3Avg. speed 09:27Pace min/Mi 620Calories
 

Running near Manuden Great Britain on 7 Oct 2012

 
3.8Miles 00:41Duration 5.4Avg. speed 11:04Pace min/Mi 129Calories
 

Running near Manuden Great Britain on 6 Oct 2012

 
34.3Miles 02:07Duration 16.2Avg. speed 03:42Pace min/Mi 1085Calories
 

Cycling near Manuden Great Britain on 29 Sep 2012

 
16.1Miles 01:07Duration 14.4Avg. speed 04:10Pace min/Mi 519Calories
 

Cycling near Manuden Great Britain on 23 Sep 2012

Life time achievements

Distance
1,061mi
Duration
72h 6m
Activities
55
Calories
55,883
Effort
0

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