guy104 / Activities
 |
4.1Miles | 00:10Duration | 24.6Avg. speed | 02:26Pace min/Mi | 236Calories | -Avg. HR | -Max HR |
Cycling on 23 May 2013
 |
3.5Miles | 00:20Duration | 10.5Avg. speed | 05:42Pace min/Mi | 443Calories | -Avg. HR | -Max HR |
Nordic walking on 23 May 2013
guy104 says - Cross trainer
 |
3.7Miles | 00:30Duration | 7.3Avg. speed | 08:15Pace min/Mi | 554Calories | -Avg. HR | -Max HR |
Running on 23 May 2013
guy104 says - 3.64 in 30m
|
4.5Miles | 00:11Duration | 22.6Avg. speed | 02:39Pace min/Mi | 283Calories | -Avg. HR | -Max HR |
Cycling on 21 May 2013
|
3.6Miles | 00:30Duration | 7.1Avg. speed | 08:23Pace min/Mi | 554Calories | -Avg. HR | -Max HR |
Running on 21 May 2013
guy104 says - 3.58 miles in 30 mins
 |
4.5Miles | 00:30Duration | 9Avg. speed | 06:39Pace min/Mi | 177Calories | -Avg. HR | -Max HR |
Rowing on 20 May 2013
|
15.7Miles | 00:55Duration | 17.1Avg. speed | 03:29Pace min/Mi | 974Calories | -Avg. HR | -Max HR |
Cycling on 19 May 2013
 |
56Miles | 06:50Duration | 8.2Avg. speed | 07:18Pace min/Mi | 5145Calories | -Avg. HR | -Max HR |
Mountain biking on 18 May 2013
|
19Miles | 00:45Duration | 25.2Avg. speed | 02:22Pace min/Mi | 1063Calories | -Avg. HR | -Max HR |
Cycling on 14 May 2013
|
1Miles | 00:08Duration | 7.3Avg. speed | 08:15Pace min/Mi | 153Calories | -Avg. HR | -Max HR |
Running on 14 May 2013
guy104
- Distance
- 3382Mi
- Duration
- 329hrs 40mins
- Activities
- 558
Ads by Map My Tracks
Get in shape for your first 5K race with a Map My Tracks training plan Start the plan today
Get in shape for your first 5K race with a Map My Tracks training plan Start the plan today
