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carlquartz 's activities

carlquartz / Running

Kirkleatham, Great Britain on 5 July 2012 0 comments
Distance
7.48km
Duration
00:44:14
Calories
703
Effort
-
What is this?

DURATION
h:m:s
DISTANCE
km
ELEVATION
m
SPEED
kph

Duration

Elevation gain/loss ( )

Total ascent/descent ( )

carlquartz's notes

Consistent. Good run.

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