Ron Rademaker / Activities
 |
160.2Kilometres | 06:17Duration | 25.5Avg. speed | 02:21Pace min/KM | -Calories |  |
Cycling @ Elsloo, Netherlands on 21 Apr 2013
|
100Kilometres | 03:36Duration | 27.7Avg. speed | 02:09Pace min/KM | 3853Calories |  |
Cycling @ Gemeente Rotterdam, Netherlands on 20 Apr 2013
|
50.6Kilometres | 01:43Duration | 29.3Avg. speed | 02:02Pace min/KM | 1849Calories |  |
Cycling @ Gemeente Rotterdam, Netherlands on 16 Apr 2013
|
29.6Kilometres | 01:03Duration | 28Avg. speed | 02:08Pace min/KM | 1130Calories |  |
Cycling @ Gemeente Rotterdam, Netherlands on 15 Apr 2013
|
92.7Kilometres | 03:19Duration | 27.9Avg. speed | 02:08Pace min/KM | 3545Calories |  |
Cycling @ Gemeente Rotterdam, Netherlands on 14 Apr 2013
|
157.8Kilometres | 05:22Duration | 29.3Avg. speed | 02:02Pace min/KM | 5750Calories |  |
Cycling @ Meliskerksche Watergang, Netherlands on 13 Apr 2013
|
50.3Kilometres | 01:43Duration | 29.1Avg. speed | 02:03Pace min/KM | 1847Calories |  |
Cycling @ Gemeente Rotterdam, Netherlands on 8 Apr 2013
|
136.3Kilometres | 05:12Duration | 26.2Avg. speed | 02:17Pace min/KM | 5559Calories |  |
Cycling @ Gemeente Rotterdam, Netherlands on 7 Apr 2013
|
87.2Kilometres | 03:15Duration | 26.8Avg. speed | 02:14Pace min/KM | 3484Calories |  |
Cycling @ Gemeente Rotterdam, Netherlands on 6 Apr 2013
|
34.2Kilometres | 01:12Duration | 28.2Avg. speed | 02:07Pace min/KM | 1295Calories |  |
Cycling @ Gemeente Rotterdam, Netherlands on 4 Apr 2013
Ron Rademaker
- Distance
- 18925KM
- Duration
- 808hrs 25mins
- Activities
- 371
Get in shape for your first 5K race with a Map My Tracks training plan Start the plan today
